Probiotic Ice Cream
The probiotic ice cream is made from homemade goat’s milk yogurt. The recipe could be made with your favorite plain yogurt.
It is the a most refreshing ice cream with no mucous after effects. On a hot day, our probiotic ice cream is just the best for cooling down and enjoying a low carbohydrate dessert. Of course, it is also Gluten free and grain free and GMO free.
Ingredients for probiotic ice cream
- 3.5 cups of goats milk yogurt
- 250g frozen berries (or fresh strawberries) I find that frozen strawberries are too watery when they are thawed.
- Sweeten to taste, I use a combination of Stevia and Zero, both natural sweeteners.
Method for probiotic ice cream
This is so easy, just add yogurt, berries and sweetener to a blender and blend.
Leave the probiotic ice-cream out of the freezer for 10 minutes before serving to bring it to a nice consistency of frozen. For variety, you could return it to the blender to make a soft serve probiotic ice cream.
If you are not familiar with the natural sweetener Zero, there is a review of it here – Zero
All ready to cool you down and make your tummy happy – probiotic ice cream
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