Probiotic Ice Cream

The probiotic ice cream is made from homemade goat’s milk yogurt. The recipe could be made with your favorite plain yogurt.

It is the a most refreshing ice cream with no mucous after effects. On a hot day, our probiotic ice cream is just the best for cooling down and enjoying a low carbohydrate dessert. Of course, it is also Gluten free and grain free and GMO free.

Ingredients for probiotic ice cream

3.5 cups of goats milk yogurt
250g frozen berries (or fresh strawberries) I find that frozen strawberries are too watery when they are thawed.
Sweeten to taste, I use a combination of Stevia and Zero, both natural sweeteners.

Method for probiotic ice cream

This is so easy, just add yogurt, berries and sweetener to a blender and blend.

Leave the probiotic ice-cream out of the freezer for 10 minutes before serving to bring it to a nice consistency of frozen. For variety, you could return it to the blender to make a soft serve probiotic ice cream.

If you are not familiar with the natural sweetener Zero, there is a review of it here – Zero

All ready to cool you down and make your tummy happy – probiotic ice cream

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